If you have ever suffered from heart palpitations, then you will know how alarming and unsettling they can be particularly if they occur regularly. Palpitations can be indicative of a heart problem or it could be anxiety or any number of other things. However, if you are suffering from palpitations regularly it is really important that you have proper medical checks. So, what exactly are palpitations? A very simplified explanation is that palpitations are when the heart beat increases rapidly when at rest or it skips beats or gives a fluttering sensation. These symptoms can occur at any time and are often unexpected and can leave the person feeling quite unwell.
There are many explanations for palpitations and one very common one is a panic attack. When a sufferer becomes stressed or very anxious, a panic attack can ensue and irregular heartbeat can be the result. The person may suffer many other symptoms such as breathlessness, fainting, clammy skin and nausea. As a general rule, panic attacks are not dangerous but as with any recurring symptoms, it is vital to have medical attention to rule out an underlying heart problem. Anxiety attacks can be controlled by a number of means but the cause should be investigated so that any particular triggers can be recognized. Recognizing triggers can help avert an attack and enable the patient to take control of their lives again.
Another cause of heart palpitations is anaemia. Being anaemic means that the red blood cells are unable to transport oxygen around the body and this can be caused by having an iron deficiency. As well as the possibility of causing palpitations, if the anaemia is not treated it can lead to further health problems. A simple blood test can diagnose anaemia and it is usually very easily treated.
Underlying heart problems such as arrhythmia is another cause. Arrhythmia is when the heart beat is irregular and this is a serious illness. Proper medical tests need to be conducted to find out what is causing the arrhythmia so that it can be treated. There are many treatments available and the right one will depend upon the severity of the arrhythmia. Another potentially serious problem concerns the heart valves not opening or closing correctly. This can cause palpitations and may deteriorate rapidly if it is not assessed and treated promptly.
Some medication can cause palpitations, as can some over the counter herbal supplements. If your prescription medication is causing a problem go back to your doctor as soon as possible for a review, there may be an alternative that is more suitable for you.
Too much caffeine, as well as giving you a kick, can set off palpitations. So if you have recently experienced palpitations, it would be a good idea to keep a log of how much caffeine you consume whether through drinking tea, coffee, fizzy or energy drinks or if you take caffeine tablets.
These are just a few of the causes of heart palpitations, there are of course many others. However, if you do suffer more than a few episodes, make sure you have a full medical check.
No comments:
Post a Comment